Early warning for bipolar episodes
Grounded reads the health data your phone already collects, spots the patterns that precede a manic episode, and alerts you and the people you trust days before it hits.
Beta access via TestFlight. Install Apple's free TestFlight app first, then tap the badge to join.
The app
One quiet app. Three people who sleep better for it.
In development now, connecting to Apple Health and Health Connect at launch. This is what it will look like.
How it works
Four steps, and only the first one is yours.
No journaling, no daily check-ins, no streaks to maintain. Grounded is built to disappear into your day and speak up only when it matters.
Get early access →- 01
Connect
Apple Health on iPhone, Health Connect on Android. A phone is enough. About a minute.
- 02
We learn your baseline
Two weeks of quiet observation. Sleep, heart rate, and activity settle into a personal normal.
- 03
You get warned early
A calm alert, days ahead, with one clear next step. While there is still time to act.
- 04
Your circle knows
Family gets a heads up, your clinician a weekly report. Opt-in and revocable, always.
Nobody carries it alone
One signal, heard by everyone who can help.
For you
A calm alert, days ahead
What changed, why it matters, and the one thing to do next. No graphs to decode in the middle of the night.
For your family
A portal for the people you trust
Send an access link. They see your status and get the same early warnings you do, so they stop finding out last.
For your clinician
A weekly report, sent automatically
A one-page summary lands with your psychiatrist every week, so appointments start from data, not memory.
You stay in control. Every share is opt-in, every access revocable.